At our practice, we believe that healing begins with connection. We provide telehealth therapy for adults across Pennsylvania who are navigating intrusive thoughts, anxiety, perfectionism, or mental rituals—often related to OCD, PTSD, or overlapping symptoms that don’t yet have a clear name. Many of the individuals we work with feel caught in cycles of overthinking, weighed down by trauma, or burned out from managing everything alone. Our approach focuses on creating space for clarity, lasting relief, and practical tools to help each person feel more grounded and fully themselves.

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We specialize in supporting adults with OCD, PTSD, and co-occurring disorders through evidence-based methods such as EMDR, ERP, and CBT. These approaches are designed to help clients process past experiences, manage intrusive thoughts, and build effective coping strategies for long-term well-being. Above all, we aim to provide a safe, welcoming environment where clients can explore challenges, gain insight, and move toward meaningful growth. Together, we work to transform obstacles into opportunities and help every individual move confidently toward the future they envision.

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At Horizon Wellness, we believe therapy should feel safe, supportive, and empowering. By integrating these modalities, we tailor each session to meet your needs and help you move toward healing and personal growth.